High-intensity training designed to develop explosive power, speed and agility. Drills are built to reinforce proper skating mechanics while building the strength and explosiveness needed to excel as a dynamic player.
Develops:
Balance and Edge Control
Cornering/Agility
Lateral Movement and Directional Change
Precision Stick and Puck Control
Forward/Backward Pivoting
Session Details
Plyometrics on Ice
August 10th-14th
Two Sessions: 10-11AM / 11:10AM-12:10PM
Location: Maryville University Hockey Center
18383 Chesterfield Airport Rd, Chesterfield, MO 63005
$250.00
*After registering, participants will be separated into sessions based on their age/skill level. Information regarding your assigned session time will be communicated via email.